BENEFITS OF MASSAGE THERAPY

RELAXATION

Relaxes overused muscles & provides stress reliefe

PAIN RELIEF

Alleviates low back pain, muscle spasms, & migraines

FLEXIBILITY

Increases joint flexibility

POSTURE

Helps improve posture

REDUCED SWELLING

Increases circulation, elasticity, and breaks up adhesions

CLINICALLY SOOTHING

Decreases depression & anxiety

ENHANCES IMMUNITY

Stimulates lymph flow

INCREASE ENERGY

Enhances sleep quality & energizes body